Deep tissue, sports recovery, prenatal and trigger point work from a licensed massage therapist treating a specific problem, not a spa day
Deep tissue, 60 minutes
Sustained, firm pressure through the layers of muscle holding chronic tension, focused on the areas you flag at intake.
60 minutes - $95, 50% deposit due at booking
Sports recovery, 90 minutes
Assessment plus targeted work for training load, overuse patterns or a specific soft-tissue injury, with take-home stretching guidance.
90 minutes - $140, 50% deposit due at booking
Prenatal, 60 minutes
Side-lying positioning and pressure appropriate for pregnancy, cleared for second and third trimester. A physician note is requested for first trimester bookings.
60 minutes - $100, 50% deposit due at booking
Trigger point, 30 minutes
A short, targeted session on one or two problem areas - a stiff neck, a locked-up low back - for clients who already know exactly where it hurts.
30 minutes - $55, 50% deposit due at booking