This is a working boxing gym: one ring, a wall of heavy bags, and a coach who corrects your hands every round. Most members never take a punch - bag work and pad rounds teach the craft on their own. A smaller group trains for sparring, and that track has its own rules, listed plainly on the sparring page before anyone laces up 12-ounce gloves.
See classes
- Bag and pad work for people who will never take a punch
- A separate sparring track, with prerequisites, for those who want it
- Hand wraps and gloves available at the counter, no membership required to start