Eleven years, one client at a time
I got certified the year after I finished my own return from a torn labrum, back when nobody could tell me how to load a shoulder that had been rebuilt. That gap in the industry is still most of why I do this - a lot of trainers are comfortable with people who already move well.
I hold a personal training certification, a postnatal corrective exercise specialization, and I work directly with clients’ physical therapists when rehab is part of the picture. I do not diagnose and I do not replace a PT - I coach the strength work once they have cleared you.
I coach out of a partner gym on the north side and, for clients who prefer it, at your own home with a minimal equipment set. Either way, it is always me on the other end of the session.
