Pick a service, then a time. I confirm every booking myself within a day.
Intro consultation
A 30-minute conversation and movement screen before we build your plan. No workout, just assessment.
30 minutes - Free
Single session
One-on-one coaching at your gym or your home, fully programmed to where you are right now.
55 minutes - $85
Eight-session block
Eight sessions over eight to ten weeks, plus programming to follow between visits. The rate people actually keep training on.
55 minutes each - $600, deposit due at booking
Postnatal return-to-training
A slower-build single session for clients returning to training after pregnancy, cleared by their provider.